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Your Ex Does Not Have to File for You to Claim

Updated July 28, 2026. Quick answer: No. If you have been divorced for at least two years and your ex-spouse is at least 62 and fully insured, you can claim on their record whether or not they have filed for anything. They are not asked, not notified in a way that requires their agreement, and cannot prevent it. Your claim also takes nothing away from them or from their current family.

The conditions, and what is absent from them

RequiredNot required
Marriage lasted at least ten yearsYour ex-spouse’s consent
Divorced at least two yearsThat they have filed a claim
Ex is at least 62 and fully insuredThat they have stopped working
You are unmarriedThat they know or approve

This is the single most useful thing an unmarried divorced person can learn about their own benefit, and it is widely believed to be false. The idea that an ex-spouse can block a claim, or must retire first, keeps people from filing for something they are entitled to. The two-year rule exists precisely so that a divorced person is not held hostage to when the other files.

It costs them nothing

A divorced-spouse benefit does not reduce your ex-spouse’s benefit and does not reduce what their current spouse or children receive. There is no shared pool being divided. If a fear of taking something from them is what is stopping you, that fear is misplaced.

Where it does end

Remarriage generally ends entitlement on a former spouse’s record. The rule for surviving divorced spouses is different, and the difference turns on the age at which the remarriage occurred — worth checking against your own facts rather than assuming either way.

No dollar amounts appear on this page, deliberately. The earnings-test exempt amounts are wage-indexed under 42 U.S.C. §403(f)(8)(B), the benefit formula bend points reset every year under §415(i), and full retirement age is a schedule that varies by birth year under §416(l). Any figure printed in an article is wrong within a year. Take current figures from the Social Security Administration directly, and take your own numbers from your Social Security statement.

Sources

42 U.S.C. §402(w) (delayed retirement credits); §402(b) and (c) (spousal); §402(e) and (f) (survivor); §402(k)(3) and §402(r) (deemed filing, as amended by the Bipartisan Budget Act of 2015, Pub. L. 114-74 §831); §403(b) and (f) (the retirement earnings test); §416(l) (full retirement age). 20 C.F.R. part 404 as in force July 2026.

This states what the cited authority says. It is not tax advice, and retirement-plan design turns on facts about your business and your other entities that no page can see. Every dollar limit referenced here is indexed and changes annually.

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